fbpx

Taking you to the next level

The Pro Rugby Academy

Developmental Path

Designed and founded by former professional rugby player Eoghan Grace, Pro Rugby aims to provide aspiring rugby players with the opportunities to develop and reach their full potential as players and athletes. With innovative and intelligent training methods Pro Rugby gives young players a chance to access high quality coaching.

Functional

Our training focuses on developing functional all rounded athletes with specific attributes in relation to each player's position.

Intelligent

Rugby is way more than just size, we look at the bigger picture and provide intelligent training solutions.

Rugby-Specific

Incorporating rugby and position-specific skills within all the training we do. Everything revolves around rugby and how we can take you to the next level.

Training Programmes

Basic

Up Your Game
£ 9
99
Monthly
  • 2 Sessions Per Week
  • Strength Sessions
  • Mobility Sessions
  • Videos of Exercises & Workouts
  • Ongoing Support

Performance

Take Your Training To The Next Level
£ 15
99
Monthly
  • 3 Sessions Per Week
  • Strength Sessions
  • Speed Workouts
  • Mobility Sessions
  • Videos of Exercises & Workouts
  • Nutrition Guide
  • Access To PR Players Facebook Group
  • Ongoing Support

Pro Rugby Academy

Train Like A Pro
£ 25
99
Monthly
  • Bespoke Weekly Plan
  • Videos of Exercises & Workouts
  • Speed Workouts
  • Mobility Sessions
  • Nutrition Guide
  • Access To PR Players Facebook Group
  • Discounted PR Events (Training Days, Camps and Combine Days)
  • Discount on Nutrition Supplements
  • Ongoing Support

Latest Posts

Powered By