Core Training For Rugby Players
Nowadays, excelling on the rugby field involves more than just practicing once a week and turning up on game day. Where rugby does rely on
Designed and founded by former professional rugby player Eoghan Grace, Pro Rugby aims to provide aspiring rugby players with the opportunities to develop and reach their full potential as players and athletes. With innovative and intelligent training methods Pro Rugby gives young players a chance to access high quality coaching.
Our training focuses on developing functional all rounded athletes with specific attributes in relation to each player's position.
Rugby is way more than just size, we look at the bigger picture and provide intelligent training solutions.
Incorporating rugby and position-specific skills within all the training we do. Everything revolves around rugby and how we can take you to the next level.
Nowadays, excelling on the rugby field involves more than just practicing once a week and turning up on game day. Where rugby does rely on
We’ve made some changes but we’re back! After some discussions with parents and players and thorough reflection within our team we’re delighted to announce that
With the rugby season at all levels except Premiership level now all cancelled, gyms closed and all team training sessions equally cancelled, maintaining fitness can
