Up Your Game
The Pro Rugby Online Training Programme is our entry level online programme designed to give rugby players the tools to up their game. Based around 2 rugby-specific strength and conditioning sessions a week the Online Training Programme is great for beginners looking to discover weight training and start training seriously.
Included in this programme:
-2 Sessions Per Week
-Videos of Exercises & Workouts
Out of stock
Yes, of course! After your purchase, you will find active support via email and through our online coaching platform. We are also active on social media and we’re happy to take support through platforms like Facebook & Instagram. Any support request will usually be answered within 24 hours.
The programmes are developed by professional coach and former professional player Eoghan Grace in conjunction with the rest of the Pro Rugby team. All our training is rugby-specific focusing towards on-field performance and making every user a better rugby player.
Once you’ve ordered your programme we’ll direct you to our consent and information forms so we know everything we need to about you. Then once we have your details we’ll send you access to our online coaching platform and get you started on your new training programme.